1 tbs olive oilYou can use as many varieties of beans as you like, really.
1 onion, chopped
1 tsp hot chilli powder
1 tsp ground cumin
1 tsp ground coriander
1 tsp dried mixed herbs
1 clove garlic, crushed
1 red pepper, diced
250g mushrooms, quartered
1 tin chopped tomatoes
Tomato puree
1 tin kidney beans
1 tin pinto beans
200ml vegetable stock, mixed with large tsp of Marmite
- Fry the onion until soft, add the garlic, spices and herbs and cook for 1 minute
- Add the diced pepper and stir fry for a couple of minutes before adding the mushrooms and continue to stir fry for a few minutes
- Add the tomatoes, puree, beans and stock, bring to the boil and simmer for 20 minutes.
- Serve with some rice or whatever else takes your fancy…tortillas, jacket potato…
Anelu at Ddifodiant
4 years ago
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